There are many products designed to treat acne. Some are over-the-counter cleansers, creams, and medicated pads, while others are prescribed medications given to you by a dermatologist. The increasing popularity of natural remedies has also become prevalent in treating many common conditions, and acne is no exception.
This article discusses one of the most common natural remedies and why it is preferred. It may even surprise you.
One of the best natural remedies for treating acne is water. Water is used to hydrate the body, which, of course, hydrates the skin as well. The skin is the largest organ in the human body, and must be properly hydrated to work correctly and serve its purpose. This is accomplished in two ways: by washing the face, which hydrates the surface of the skin, and by drinking water, which hydrates the entire body, from the inside out. This, of course, includes the skin. Drinking plenty of water will keep the skin looking and feeling healthy. Healthy skin cells promote a healthy body.
Doctors tell us we should drink six to eight eight-ounce glasses of water a day. While this sounds like a lot of water, think of what it can do for your body. In addition to improving skin tone and texture, it can stimulate cell growth and will help all your organs work correctly. It also helps filter out unwanted substances that can be harmful to your skin.
Water is also a crucial component deep within your skin. It provides the basis for a soft, smooth, and healthy complexion and will help you look more youthful. Though very little water is stored in the outer layers of your skin, this moisture is important and is constantly removed by outside elements such as sun and wind.
Sun and wind can dry your skin, removing moisture and irritating its surface. When this occurs, pre-existing acne can become even more irritated, which in turn prolongs the problem. While irritation won’t directly cause more acne to form, it can worsen the problem. It is important to keep proper moisture in the skin.
Perhaps one of the most common myths is that oily skin does not need moisture. This is not true. Just because skin is oily, does not mean it is moisturized. By cleansing the skin, you are wiping away excess oil, and my moisturizing it, you are helping it remain smooth and decreasing your chances for irritation.
Properly hydrating the skin not only promotes and stimulates cell growth, but also helps the other organs of the bodywork together. If properly hydrated, the skin will not wrinkle or sag as easily, and will appear youthful for a longer period of time.
Though water is not the only natural remedy for the skin, it is the most important. Without it, the skin could not do its job in keeping the rest of the body in check.
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